We welcome all our members.
Currently we offer a free personal training session
Fitness Suite Opening Times
The permanently supervised Fitness Suite is open -
The Fitness Suite will be closed to casual users at certain times during the week for training classes which members are welcome to participate in.
Circuit Training At St Charles Health and Fitness Suite
Free to all Fitness Suite Members £3 for non members
Call 020 8962 7695 for more details.
A gym based exercise programme combining both cardiovascular and resistance exercises. Appropriate for all levels as you can determine your own intensity of each exercise.
A great way to exercise with friends!!
Please note that the Fitness Suite will be closed to casual users during this time.